女生名叫黄蒲军校

贾伦-杰克逊寄语队内青年球员:戒骄戒躁踏实打磨_我的网站

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    　　爵士内线核心小贾伦-杰克逊做客播客节目《Numbers On The Board》，结合自己多年职业赛场的亲身经历，给队内一众年轻球员送上了实用的成长忠告。    Parineeti Chopra has opened a vibrant window into the world of Amar Singh Chamkila, sharing unseen photos, videos and deeply personal memories from the set in a new vlog. From singing live with Diljit Dosanjh to emotional breakdowns and unexpected real-life love, the actor revisited the moments that made Imtiaz Ali’s film one of the most transformative experiences of her career.Parineeti revealed that Imtiaz Ali enforced a raw, theatre-like approach to the musical sequences. Instead of traditional lip-syncing, both she and Diljit actually sang live on camera. “Our mics recorded everything we sang, no studio dubbing,” she said. “It was nerve-wracking because it had never been done like this before.”She laughed as she recalled Diljit telling her, “You become Rihanna,” while she tried, and hilariously failed to imitate the pop star during rehearsals. The duo’s off-camera chemistry quickly became a source of joy for the entire crew.                                         The movie also holds sentimental value for Parineeti for an unexpected reason. During early recce meetings in Punjab, Imtiaz Ali crossed paths with Raghav Chadha, then a local MP handling shoot permissions. “Back then, we didn’t know each other,” she shared. “But when we shot in Punjab in 2023, Raghav and I met, and everything changed.” She credits Chamkila for bringing them together.Parineeti described the wrap as “spiritual.” After the final song, Imtiaz hugged her and shared heartfelt words, leaving her in tears. “I couldn’t stop crying,” she recalled, while Diljit continued to tease her lovingly. “It felt like a family parting.”The assassination sequence, she revealed, was the hardest challenge. Acting lifeless for extended shots, eyes open, body still, no blinking, led to multiple retakes. “It was extremely uncomfortable,” she said. But seeing the final cut gave her goosebumps.                                                                 View this post on Instagram          A post shared by @parineetichopra               Despite gaining 16 kilos and wearing deliberately unglamorous looks, Parineeti and Diljit often squeezed in impromptu “photoshoots” between takes just to amuse themselves. “We looked nothing like ourselves but kept posing like we were on a magazine cover,” she laughed.Imtiaz Ali’s Amar Singh Chamkila, starring Diljit Dosanjh as the legendary musician and Parineeti as his wife Amarjot, earned widespread acclaim and two International Emmy nominations, cementing its place as one of the standout films of the year.Also Read: Priyanka Chopra and Nick Jonas Shower Parineeti Chopra’s Son Neer With Wholesome Gifts。
    
    　　聊到年轻球员的心态管理，小贾伦表示，职业生涯想要稳步提升，最关键的是稳住自身情绪，不能赢球就过度亢奋、遭遇低谷便心态崩盘。同时千万不要抵触日复一日枯燥的基础训练，长期稳定的沉淀才是提升实力的根基。

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    　　他还补充了自己的处事与比赛思路：无论赛场结果好坏，都不要急于一时大喜大悲，等到赛事全部结束后再庆祝、复盘；把注意力放在眼前的每一次训练、每一场比赛，专注当下才是快速进步的捷径。

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Published on:07:48:47